Shiki Tofu, also called bean curd, is a food made by from soy milk and then pressing the resulting curds into soft white blocks. There are many different varieties of tofu, including fresh tofu and tofu that has been processed in some way. Tofu has a very subtle flavour and can be used in both savoury and sweet dishes. Tofu is low in calories and fat but high in iron and a very important source of protein to Japanese people.
Tofu is all you need, along with onions, potatoes and miso, to make a quick, healthy and delicious Japanese Miso Soup! You can add vegetables, meat and fish or even mix in a raw egg to vary the taste! Miso Soup is a staple part of the Japanese diet and, in Japan, is frequently consumed for breakfast, lunch and dinner! It is a traditional cultured soy food which provides unique nutritional benefits.
Buy your Japanese Food online or visit us at our showroom for this and many more fantastic Japanese gifts and ideas!
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